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Ready to adopt a healthier lifestyle into your busy schedule?

Classes are forming now!

Contact Us to register or to bring classes to your business/location. Grocery store tours and In-Home consultations also available.

Current Classes

Healthy Eating on A Budget: Learn how to eat healthier without sacrificing your whole paycheck.

How to Begin a Healthier Lifestyle: Want a healthier lifestyle but not sure where to begin? Learn six tips that will help you get started on a path that's healthier for you and the environment.

Intro to Essential Oils: Curious about essential oils and their benefits? Learn how to select, store, and use essential oils for better health.

Understanding Food Labels: Heard of GMO's but not sure what they are? Uncertain when to choose organic over conventional? Are sugar substitutes really safe? Learn how to decode labels and choose safer products for you and your family.

Relax! Stress management tips for the home and office.

Fueling Your Teen Athletes: When athletes eat and often as important as what they eat. Help your athlete perform their best by learning which foods properly fuel their bodies, and when to consume them, for their specific sports. Also learn guides for proper nutrition during tournaments and quick, healthy snacks and meals for the busy schedule.

Limited Spaces available for:
Jan. 6th, 2017 Real Health for Real Life, 10am-1pm. @The Craftsman by Two Brothers, NapervilleĀ 
Jan. 12, 2017 Healthy Eating on a Budget, 7:00pm, Bolingbrook, IL
Jan. 25, 2017 Detoxing Your Home, 7:00pm, Bolingbrook, IL
Feb. 15, 2017 Intro to Essential Oils, 7:00 pm. Bolingbrook, IL

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If you would like information on private, corporate, or personal group classes (15+ attendees)
please contact us atĀ

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